Lynn, an accredited International Coaching Federation (ICF) coach, has extensive training in various healing modalities, including the Havening Techniques®, EFT, NLP, and Clinical Hypnotherapy. Additionally, she has been a professional sculptor for over three decades. The common thread that ties together all these modalities is their focus on the essence, the fundamental aspect of transformation.
Havening Techniques® is a psychosensory therapy that uses touch to reduce the negative impact of traumatic memories and other negative experiences on the brain. The technique is based on the idea that physically interacting with the brain through touch can neutralize the negative emotions associated with traumatic events, improving focus, motivation, and overall well-being and reducing anxiety and depression. Havening helps the body, mind, and soul work together harmoniously, creating a sense of resilience, balance and well-being. It helps clients identify and process negative emotions or thoughts that may hold them back, promoting inner peace and clarity, which can be essential for success.
As a Coach, Lynn uses Havening Techniques to assist clients looking to make positive life changes. Whether they are business owners, entrepreneurs wanting to expand their operations, or individuals considering new career paths or other significant life changes, Havening Techniques can be an effective tool to help overcome obstacles or fears preventing people from achieving their goals and dreams. Additionally, Havening Techniques prove to be a potent facilitator of post-traumatic growth.
Lynn is a compassionate therapist specializing in helping clients who have faced adversity, trauma, loss, and other challenges. She brings her own experience to her work. She can support clients feeling overwhelmed, stressed, anxious, tired, or frustrated and having trouble sleeping or thinking clearly. She emphasizes the importance of addressing stress and other issues before they reach a critical point.
Visit the convenient HAVENING APPOINTMENT – ONLINE CALENDAR to schedule an Appointment today.
You can schedule an appointment through the online calendar to continue your journey. You can choose a single session or packages of 6 and 12 sessions at a discounted rate. Click on the “Schedule an Appointment” link to book your session. Once payment is made, you will receive the Zoom link via email.
Lynn offers a brief complimentary initial session to help individuals understand the benefits of online therapy. Her approach prioritizes creating a safe and comfortable atmosphere for clients to begin their healing journey. Through this session, clients can evaluate if doing this work online suits them.
The Havening Techniques® are healing modalities based on neuroscience that can be used to help rapidly resolve the energetic impact of stressful life events. Based on new advances in neuroscience, we now can heal the wounds caused by these events. By connecting with the neurons in your brain that encoded the stressful life events and using Havening Touch® and distraction techniques, you will release the energetic impact and delink or de-potentiate these neural pathways. The use of Havening Techniques can help you build a more resilient landscape in which you are free to reframe the memories with compassion and positivity to begin to create a life of alignment with your values and drea
“When an event or experience is perceived as traumatic or very stressful, it becomes immutably encoded, often with life-altering consequences. However, recent research from the field of neuroscience has shown us how it’s possible to modify this encoding. The Havening Techniques® are methods which are designed to change the brain to de-traumatize the memory and remove its negative effects from both our psyche and body.”
~ Ronald A. Ruden M.D., Ph.D havening.org