Our past can get in the way of creating the life that we want and deserve. It can have a great impact on our decision-making and willingness to step outside of our comfort zone. Chronic work related stress, childhood loss, lack of sleep, financial concerns, an unexpected turn of events or crisis such as the loss of a loved one, the end of a relationship or a job can be very traumatic and turn our world upside down.
For many of us our job description puts us on the front line. You may be a first responder, palliative care provider, nurse, emergency care giver, hospice worker, have a partner or a child with special needs or be the one who has the responsibly of making challenging decisions that impact yourself and others. These roles fill critical needs. We have to be able to think clearly and make decisions quickly. Living with this responsibility day to day can take its toll. Many of us learn to cope with these daily stressors rather than get the support we need to help rebalance our mind, heart, body and soul. We need to create the time and opportunity to rebuild a resilient landscape where we are able to relax, recharge, sleep peacefully and begin each day anew or these events begin to have an impact our well being and on our relationships.
We carry around these charged events unaware of the full impact they are having on us. Over time the stressors begin to take control of our life, fear creeps in, our world gets smaller and we stop doing the things we love. In order to thrive we must find a way to recover from these stressful life events. The good news is that we don't have to wait until we are in a crisis. These techniques offer a gentle, effective, client centered approach with rapid results. For sensitive events that might be too difficult to share or confidential, these processes can be used content free with the same amazing results.
Lynn is available to work with clients online throughout the world or
IN PERSON from her location in VICTORIA British Columbia.
The Havening Techniques trainings take place in beautiful VANCOUVER, British Columbia. If you would like to be added to our contact list to be notified about the next available training please email firstname.lastname@example.org