Work with Lynn

Embark on a transformative journey towards healing and self-discovery with Lynn Demers of Havening Vancouver.

Choose Your Start Date! Flexible One-on-One Certified Havening Techniques® Training Program

Maximize your mastery of Havening Techniques® and elevate your therapeutic practice with our exclusive One-on-One Havening Training. 

Havening Techniques: A Touch-Based Psychosensory Therapy

Unlock the transformative benefits of Havening Techniques with Lynn Demers of Havening Vancouver.

Havening,  a cutting-edge psychosensory technique designed to utilize the healing power of touch. This approach offers a unique path to mental wellness.

This innovative method targets and alleviates the effects of traumatic memories and adversities, facilitating improved mental clarity, focus, and motivation. Havening Touch® enables individuals to neutralize negative emotions from trauma, fostering seamless integration of body, mind, and soul.

Discover the profound impact of Havening, fostering resilience, balance, and deep well-being, leading to emotional harmony and psychological health. Havening promotes healing and personal growth, unlocking potential, embracing limitless possibilities, and transcending emotional barriers for transformative journeys.

For those navigating deep-seated emotional challenges or psychological disorders, it’s essential to consult with certified professionals. Havening Techniques® is a potent component of a comprehensive emotional health strategy, potentially including therapy and medical advice.

Teaming up with a Certified Havening professional can refine your healing journey, offering steadfast support for complex or persistent issues.

Choose Your Start Date: Flexible One-on-One Certified Havening Techniques Training

  • Are you ready to revolutionize your professional practice and unlock the transformative power of Havening Techniques?
  • Our Certified One-on-One training program offers an unparalleled and flexible alternative to traditional group sessions.
  • Embark on a profound journey of neuroplasticity, lasting change, and exceptional professional growth. Join our immersive 16-hour training program spread over 8 x 2-hour Modules. Flexible weekly scheduling – choose the best dates and times for you!

Questions? Email: Lynn Demers

Single Session

  • Begin with just one session and see an immediate positive impact!
  • Our first meeting is about understanding your aspirations and creating a tailored plan, whether for personal growth or professional advancement.
  • As a Certified Havening Techniques® Trainer and Practitioner, I provide a compassionate and supportive setting for your development.
  • Ready to transform? Book your session and embark on your journey to success.

Package of 6 Sessions

  • Transform your life with our 6-session coaching program, designed for personal and professional growth.
  • Using Havening Techniques®, I’ll help you navigate obstacles and move forward with confidence.
  • We’ll integrate effective self-help strategies into your routine, aiming for continuous progress.
  • Experience a supportive journey towards achieving your full potential in a compassionate, safe setting.
  • Ready for meaningful change? Begin your path to transformation now.

Package of 12 Sessions

  • Unlock your full potential with our 12-session coaching program, designed for deep personal and professional growth.
  • Leveraging Havening Techniques®, I provide targeted support to overcome past obstacles and move forward with confidence.
  • This program offers practical self-help strategies for daily integration, ensuring progress toward your goals.
  • Benefit from comprehensive, empathetic support in a safe environment tailored to foster transformative change.
  • Ready for a significant journey? Book now and start your path to transformation.

Who is Havening for?

Havening Techniques offers a unique approach to emotional healing, specifically designed to modify how the brain processes traumatic memories.

This method excels in its seamless integration with various therapeutic modalities, acting to enhance or complement them effectively.

Havening Techniques are a valuable tool across numerous therapeutic settings, enriching the spectrum of mental health practices.

Whether initiating sessions with Havening Touch for calmness or delving deeper into emotional issues, its versatility and effectiveness are remarkable.

Havening Techniques seamlessly blends with various therapeutic practices, effectively showcasing adaptability for holistic emotional well-being and enhancing overall outcomes.

Please contact Lynn Demers of Havening Vancouver if you have any questions.

Elevate your Coaching Journey with Havening Techniques

Havening Techniques enhance coaching by addressing emotional barriers, crucial for unlocking personal growth and offering transformative benefits to individuals.

This innovative integration elevates the coaching model, targeting the neurobiological underpinnings of stress, trauma, and emotional blocks.

Havening’s unique ability to alter these mechanisms directly leads to deep emotional healing within the coaching framework.

Integrating Havening into coaching boosts emotional resilience, accelerates personal breakthroughs, and fosters effective stress management strategies for clients.

Empowering individuals with tools for self-regulation and resilience fosters adept navigation of life’s challenges for a more balanced approach.

Havening Techniques synergize with coaching, enhancing impact for profound personal development and lasting goal achievement in dynamic, transformative ways.

This integration optimizes the coaching journey and sets a new standard for holistic personal advancement.

Enhance Mind-Body Practices

Mind-body practices such as mindfulness, yoga, and meditation emphasize harmony between body and mind, fostering relaxation and self-awareness.

Havening integrates a neurobiological aspect, directly impacting the brain’s amygdala and prefrontal cortex, crucial for stress response and emotional regulation.

It enhances mind-body practices, intensifying calming effects for immediate relief from stress and anxiety, fostering a grounded sense of well-being.

Support Energy Psychology

Energy psychology modalities, such as Emotional Freedom Techniques (EFT), also complement well with Havening.

Both approaches alter the body’s response to emotional stimuli, with EFT using tapping on meridian points to balance energy flow.

Havening, emphasizing touch, enhances this by directly affecting brain chemistry, potentially offering immediate calmness and reducing emotional distress.

Complement Traditional Therapies

Havening seamlessly integrates with traditional therapies like CBT, EMDR, and psychotherapy, enhancing their effectiveness and providing comprehensive support. Its versatility complements diverse treatment approaches, fostering holistic healing experiences for individuals.

For example, CBT targets thought patterns and behaviors, while Havening reduces emotional charge from traumatic memories, enhancing cognitive restructuring.

Integrate with Creative Therapies and Bolster Physical Therapies

Enhancing Creative Therapies with Havening Techniques®

CBT focuses on thought patterns and behaviors, while Havening reduces emotional charge from traumatic memories, enhancing cognitive restructuring effectively.

Integrating Havening calms the nervous system pre- or post-therapy, enabling full engagement and benefits from creative therapeutic activities effectively.

Incorporating Havening into creative therapies deepens clients’ connections to creative expressions, fostering significant emotional insights and healing experiences.

Strengthening Physical Therapies Through Havening Integration

Physical therapies, such as physiotherapy and massage therapy, gain an added dimension of healing when combined with Havening Techniques®.

While primarily focusing on physical well-being, integrating Havening amplifies emotional and psychological benefits within these therapies effectively.

This is achieved by directly addressing emotional aspects linked to physical discomfort, fostering a comprehensive and holistic healing experience.

Incorporating Havening with physical therapies alleviates physical ailments and heals emotional underpinnings, ensuring a thorough and enduring recovery.

Integrating Havening Techniques® into creative and physical therapies offers a holistic approach, addressing mind and body for a comprehensive healing experience.

This approach enhances the therapeutic outcomes and provides individuals with a powerful tool for emotional regulation and well-being.

About Me

I’m Lynn Demers, a Certified Havening Techniques® Trainer, Practitioner and Mentor who is passionate about your emotional well-being.

My approach is grounded in empathy, understanding, and a profound belief in the potential of every person to transcend their challenges.

In our sessions, discover a safe haven where feelings are validated and your healing journey is supported with care and confidentiality.

Inspired by Havening, my mission empowers you to release past burdens, embrace the present, and look forward with hope.

Embrace Healing with Havening Touch®

Face Havening

Arm Havening

Hand Havening

Online Coaching Resources

Your Havening Mentor: By Lynn Demers

Discover Havening Techniques® with 🧠 Your Havening Mentor: 🌟 Your AI companion for 🌿 enhancing emotional resilience, alleviating stress, and 😊 fostering personal growth. with a clear emphasis on educational support and privacy. 🙌

Path of the Golden Buddha: By Lynn Demers

🌱 Discover the You Within: 🫶 Your Kind and Compassionate Guide 🧘‍♂️ Supportive 🌟 AI 💫 Powered Companion

Anchor of Support: By Jason Dyck

Discover growth with Anchor of Support 🌟: Your AI guide for self-reflection 🤔, support 💪, and celebration 🎉. Engage, explore, and empower your journey to well-being with every conversation! 🌱

If this message strikes a chord with you and inspires you to take the next step, embrace this as your moment to take action!


Lynn Demers at Havening Vancouver is a Certified Trainer and Practitioner of Havening Techniques®. Havening Techniques is a registered trade-mark of Ronald Ruden, 15 East 91st Street, New York Havening Techniques®